The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?
In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge.
The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight.
• How eating saturated fat can actively trim your middle
• Why the “eat less, exercise more” prescription fails–and what to do about it
• Why “inner” and “outer” tube fat measurements are important to your health
• How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
From the Hardcover edition.
List Price: $ 15.00
Price: $ 9.66
The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
Lose That Jiggly Belly Without Having to Exercise for Longer than 15 Minutes!
What if you could dramatically increase your weight loss by even five to ten times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax?
The author of twelve highly acclaimed health & fitness books, Dale L. Roberts, presents his ten standing ab exercise workout plan that requires less than 15 minutes. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: What are the secrets to getting rid of belly fat without having to work tirelessly for hours at a time?
In this book, you’ll learn:
- How to target that problematic muffin top or extra pudge around your midsection
- Why you DON’T have to roll around on the floor to get great abs
- One fifteen-minute abs program that you can use anytime, anywhere
- That you need NO equipment at all for a strong core
- Why standing up is more effective for fat loss than lying down
- Scientific data about how standing up improves your chances for life expectancy
- A variety of other tips to get the most from ANY workout or exercise plan
- How to keep your ab workouts brief, so you enjoy the finer things in life
- Additional tips & techniques to use for your current exercise routine
- BONUS: Get an exclusive FREE offer for a report of “The Ten Best Fitness Tools to Get More Results in the Least Time”
- And, much more!
Buy this book NOW to stop wasting time and finally strip away that belly fat once and for all!
Pick up your copy today by clicking the BUY NOW button at the top of this page!